Seb White is with Tommy Stewart and James Bird to discuss ten years and no testimonials, Owen’s return, biscuits, Seb’s mother, WhatsApp groups, Alan Pardew, Jesse Lingard, Gareth Southgate, Seb’s sledgehammer, Deutschland 83, Real Betis, Joaquín, Jimmy Anderson, Kappa kits, Nick Barmby, moving across Merseyside, Mike Tyson, Spike Lee and Bukayo Saka, EURO 2000, Sainsbury’s England coins, Aliens, the Trocadero, Signs, Ridley Scott, James Cameron, Terminator 2, Texas Chainsaw Massacre, special pin numbers, recording Countdown, those channels, Ronaldinho at PSG, the Olympics, Grêmio, Dunga, hard-launching, Jay-Jay Okocha, Nikolas Anelka, Mikel Arteta, Mauricio Pochettino, Luis Fernández, Fête de la Musique, Manchester United, Barcelona, Paris nightlife, holiday newspapers, Cristiano Ronaldo, GIANT, Graham Hunter, Take the Ball Pass the Ball, panic attacks, writing in the pub, the power of the pen, Ernest Hemingway, Marc Jones’ Wimbledon kits, World Wide Seb and Microsoft Bird, Vicki Sparks, Chappers, John Murray, long throws, the Neville brothers, 909 or 693, invented terminology, muted celebrations, getting back on the bike, taking it easy, Lily Allen, car cigarettes, pie and mash shops, Munchies, stag dos & stens and loads more.